Find Your Centre. Build Your Community.
Your sanctuary for yoga, meditation, and mindful living in Toronto.
Explore Our Classes New Student Offer: $49 for one month
More Than a Studio, We're a Community
At Maple Ohm Studio, we believe in the profound power of connection—to oneself, to others, and to the ever-present moment. Our thoughtfully designed space serves as a peaceful retreat from Toronto's dynamic pace, offering you a sanctuary where you can explore fluid movement, discover profound stillness, and nurture your complete well-being.
We are deeply committed to cultivating an inclusive and supportive environment, warmly embracing practitioners of all levels of experience. Our approach is firmly rooted in authentic yoga traditions, thoughtfully adapted to resonate with the rhythms of modern life. Our dedication to holistic wellness extends to our studio's footprint; we've consciously chosen eco-friendly materials throughout, from our sustainable cork yoga blocks to our plant-based cleaning supplies, reflecting our profound respect for both your health and the health of our planet.
Nourish Your Practice
Find the class that aligns with your intention today. Whether you seek dynamic movement, foundational strength, deep relaxation, or mental clarity, our diverse offerings provide a pathway for every stage of your wellness journey. Each class is designed to support your growth, encouraging you to listen to your body and honor your unique path.
Vinyasa Flow
A dynamic practice linking breath to movement. Build strength, flexibility, and focus in this energetic, flowing class. Perfect for those looking to invigorate mind and body.
Level: All Levels, some experience recommended.
Hatha Yoga
A foundational practice focused on alignment and held postures. Ideal for beginners or those seeking to refine their technique and build a strong mind-body connection.
Level: Beginner Friendly.
Restorative Yoga
A gentle, healing practice using props to support the body in restful poses. This class is designed to release deep tension, calm the nervous system, and promote profound relaxation.
Level: All Levels, no experience necessary.
Mindful Meditation
A guided session to cultivate presence and awareness. Learn techniques to quiet the mind, reduce stress, and enhance mental clarity. Suitable for everyone.
Level: All Levels.
Join Us On The Mat
Our current weekly schedule is designed to offer a variety of classes at times that suit your busy life. Simply find your preferred class and click 'Book Spot' to secure your place. We look forward to welcoming you to the studio!
| Day | Time | Class | Instructor | |
|---|---|---|---|---|
| Monday | 9:30 AM | Vinyasa Flow | Anya P. | Book Spot |
| 6:00 PM | Restorative Yoga | Leo M. | Book Spot | |
| Tuesday | 7:00 AM | Hatha Yoga | Chloe D. | Book Spot |
| 7:00 PM | Vinyasa Flow | Anya P. | Book Spot | |
| Wednesday | 9:30 AM | Vinyasa Flow | Anya P. | Book Spot |
| 6:00 PM | Mindful Meditation | Leo M. | Book Spot | |
| Thursday | 7:00 AM | Hatha Yoga | Chloe D. | Book Spot |
| 7:00 PM | Restorative Yoga | Leo M. | Book Spot | |
| Friday | 9:30 AM | Vinyasa Flow | Anya P. | Book Spot |
| Saturday | 10:00 AM | All Levels Vinyasa | Chloe D. | Book Spot |
| Sunday | 11:00 AM | Community Restorative | Leo M. | Book Spot |
Grow With Our Community
Beyond our regular classes, Maple Ohm Studio offers a vibrant calendar of special events and immersive workshops designed to deepen your practice, expand your knowledge, and foster meaningful connections within our warm community. Explore new facets of wellness and self-discovery.
Workshop: Foundations of Mindfulness
Saturday, October 26th | 2:00 PM - 4:00 PM
Join Leo for a transformative 2-hour workshop exploring the core principles of mindfulness. This session will equip you with practical techniques to seamlessly integrate heightened awareness into your daily life, reducing stress and enhancing your presence. No prior experience is required, just an open heart and a curious mind.
Register NowCommunity Event: Autumn Equinox Circle
Friday, September 20th | 7:30 PM - 9:00 PM
Welcome the beautiful shift of seasons with a special, intimate gathering designed for reflection and connection. This evening will feature gentle, grounding movement, a guided meditation for balance, and journaling prompts to help you set heartfelt intentions for the autumn months. It's a wonderful opportunity to connect with fellow community members and embrace the spirit of change.
Learn More
Meet Your Guides
Our dedicated team of experienced and compassionate instructors are the heart of Maple Ohm Studio. Each brings a unique perspective and deep knowledge, committed to supporting you on every step of your personal wellness journey. Get to know the friendly faces who will inspire and guide your practice.
Anya Patel
Lead Instructor, Vinyasa
Anya brings a vibrant passion for creative movement and mindful sequencing to all her classes. Her Vinyasa flows are more than just poses; they are a flowing meditation, meticulously designed to build internal heat, cultivate strength, and gently quiet the busy mind, leaving you feeling invigorated and centered.
Leo Maxwell
Instructor, Restorative & Meditation
With a profoundly calm and grounding presence, Leo expertly guides students toward states of deep relaxation and profound inner peace. He firmly believes that true, restorative rest is not merely a luxury, but the fundamental foundation upon which a vibrant, healthy, and fulfilling life is built.
Chloe Davis
Instructor, Hatha
Chloe’s teaching methodology is deeply rooted in the foundational principles of precise alignment and conscious breathwork. She meticulously cultivates a wonderfully welcoming and inclusive space where beginners can confidently build their practice, and seasoned yogis can beautifully reconnect with their essential foundations, continually refining their form.
What Our Community Says
Hear directly from our wonderful students about their experiences and transformations at Maple Ohm Studio. Their words reflect the authentic and supportive environment we strive to create every day.
"Maple Ohm Studio has become my sanctuary. The Vinyasa classes with Anya are dynamic and creatively sequenced, always pushing me gently beyond my comfort zone. I always leave feeling energized and completely centered. It's truly a gem in Toronto!"
- Sarah Chen, Leslieville
"Leo’s Restorative Yoga sessions are pure bliss. As someone with a demanding job, finding a space to truly unwind and disconnect is crucial. His guidance helps me achieve a level of relaxation I didn't think was possible. The studio atmosphere is incredibly calming."
- David Miller, Danforth
"Chloe’s Hatha class was the perfect introduction to yoga for me. She explains everything so clearly, focusing on alignment, which helped me build confidence. I've seen such an improvement in my flexibility and balance, and I look forward to every session."
- Jessica Wong, Riverdale
"The monthly workshops at Maple Ohm are fantastic. I recently attended the 'Deepening Your Breath' session, and it unlocked so much for me. It’s more than just yoga; it’s holistic well-being. The community here is so welcoming."
- Michael Lee, East York
"I've been practicing yoga for years, and Maple Ohm Studio, particularly their online subscription, offers incredible instructors and a diverse schedule that fits seamlessly into my life. The quality of instruction is consistently high, and I appreciate the emphasis on mindfulness."
- Emily Carter, North York
"From my first step into the studio, I felt a sense of peace. The entire team at Maple Ohm is genuinely kind and supportive. They truly embody the spirit of community and wellness. I highly recommend them to anyone seeking balance and calm."
- Rajesh Sharma, Beaches
"The studio environment is simply beautiful – clean, calming, and filled with natural light. It's the perfect escape from the city's noise. The morning Hatha classes set the tone for my entire day, and the instructors are incredibly knowledgeable."
- Olivia Dubois, Greektown
"I was hesitant to try meditation, but Leo’s guided sessions are so accessible and impactful. I’ve learned valuable techniques to manage stress and gain clarity. Maple Ohm has truly helped me find inner calm."
- Ben Thompson, Scarborough
Connect With Us
We'd love to hear from you. Whether you have questions about classes, membership, or just want to explore how yoga and mindfulness can enrich your life, our team is here to help. Reach out using the form below or find us at our tranquil Toronto studio.
Get in Touch
Visit Us:
387 Cedarvale Avenue, Suite 201,
Toronto, ON M4C 6A4, Canada
Email Us:
connect@mapleohmstudio.caCall Us:
(416) 555-0188Studio Hours:
Mon - Fri: 7 AM - 9 PM
Sat - Sun: 9 AM - 1 PM